TurboFire 12 Week Results

I reached the end of the 12 week TurboFire schedule! The fire ends here for anyone who has the basic TurboFire program. However, if you bought the TurboFire deluxe package that has 5 more workout DVDs, like yours truly, then the fire continues on for a total of 20 weeks.

So today I'm sharing my final results for the 84 day basic schedule. Then in 2 months I will post my final results for the full 20 week schedule.

	Day 1	Day 84	Loss/Gain
Weight	120lbs.	119lbs.	-1lbs.
Body Fat	14%	13%	-1%
Chest	34”	34”	0
Waist	27”	27”	0
Hips	33”	33”	0
Right Thigh	17”	17”	0
Left Thigh	17”	17”	0
Right Arm	11”	10 ¾”	- ¼”
Left Arm	11”	10 ¾”	- ¼”

Not that much difference in the numbers, but when my numbers are already at the low end I can't really expect too much anyway. According to the P90X nutrition guide, I'm in the Elite Athlete Range (12-15%) for my body fat. So I can't really complain! :)


Before and After (Click pics for larger image)

I definitely think my arms look more tone and leaner. I also see more definition in my stomach. Overall I'm really happy about my results so far. I'm really looking forward to the 5 new advanced DVDs I get to do for the remaining 8 weeks of the program!