TurboFire 60 Day Results

Holy smokes day 60 snuck up on me! I have to say that this fitness program, TurboFire by Chalene Johnson, is definitely my favorite Beachbody program so far. I’m still enjoying every single “workout”, if that’s what you want to call it. Doing kickboxing moves to the beat of hit radio music isn’t exactly a torture session to me. Ha!

I’m happy to report that I did eat better this last month. I might’ve had one cheat “day” during the month, otherwise I did have one cheat “meal” every week.

Numbers..

Weight	0
Body Fat	-1%
Chest	0
Waist	0
Hips	0
Rt. Thigh	0
Lt. Thigh	0
Rt. Arm	-1/2in.
Lt. Arm	-1/2in.

Last month I had gained a half inch on both of my arms. Which, I wasn’t exactly excited about. I’m not really trying to go for the buff bodybuilder frame. I would really like lean, tight arms. My triceps have always been on the fatty side and I really want to get rid of that. So I was excited to see that I lost that half inch that I gained last month. Also according to our body fat caliper I had lost fat in my triceps too. So big YAY!

Before and After (Click pics for larger image)

I’m glad that I started posting my result pics/stats as I go through the programs. It really helps me stay motivated and on track of my fitness journey. It’d be really hard for me to stop now and face everyone that’s just waiting for me to fail and gain my old body back. Which, by the way, isn’t going to happen. ;) For me, accountability brings success, and that’s exactly what I intend to do. So I want to thank whoever is taking the time to read these boring results posts. YOU are helping me move forward and you probably didn’t even know it. So, thank you!

Please feel free to contact me if you’re interested in TurboFire or any other Beachbody fitness programs. I’d be more than happy to help you be held accountable for your success as your free a Team Beachbody Coach. So please don’t hesitate to reach out to me. 

TurboFire 30 Day Results

I’ve reached yet another milestone in my fitness journey. A month ago I started a brand new Beachbody program called TurboFire by Chalene Johnson. The workouts are 30-60 minutes long, 6 days a week. It’s mostly kickboxing moves for cardio and several resistance training workouts too. Chalene choreographed all the moves to go with the beat of awesome music. There’s “Push It”, “Rapper’s Delight”, “Le Freak”, “In the Ayer”, and “Wiggle It” to name a few of the songs. It took me a couple of times doing the workouts to get used to the moves and the lingo. Once I learned the lingo though, it was all downhill from there. This program is just flat out fun! I really look forward to jammin’ to the music everyday.

My numbers… well, they hardly changed at all. Which was my fault. I slipped and had a couple cheat days instead of cheat meals. Had I ate cleaner, I know that my numbers would’ve looked better. Believe me, I’m kicking myself right now. We all make mistakes though. There’s nothing I can do about the past. I will clean up my act in the future though.

I suppose I’ll show my numbers anyway…

Weight	-1lbs.
Body Fat	0
Chest	0
Waist	0
Hips	0
Rt. Thigh	0
Lt. Thigh	0
Rt. Arm	+1/2in.
Lt. Arm	+1/2in.

Told ya, pretty weak numbers. My biceps are getting a little bigger from all the punches, so that’s cool. I don’t think my inches will move much more anyway. I just would’ve liked to see the body fat go down a percent or two.

Before and After (Click pics for larger image)

Minor improvements are better than none! I see some sculpting happening in some areas. Moving forward I must stick with the TurboFire diet, and I will do just that!

 

If you’re interested in TurboFire or any other Beachbody programs, check out my Team Beachbody Coach website here. My contact info is on there or you can simply leave me a comment on here. I’d love to help anyone out, anyway that I can!